Need a quick breakfast on the go? Make a quick energy drink and get hours of nutrition in just a few minutes.
Energy Drink
Ingredients
- 2 eggs pasteurized
- 2 T coconut oil
- 2 teaspoons Kidsweet™
- 1/2 teaspoons vanilla extract
- 1 pinch of salt
- 1 cup whole milk
- 4 oz ice cubes
Instructions
- - Add eggs, coconut oil, Kidsweet™, vanilla, and salt to blender. Mix thoroughly.
- - Add milk and ice.
- - Crush ice and blend until very smooth.
Notes
Variants:
- coffee: add 1/2 t instant coffee granules with the eggs
- chocolate: add 2 t cocoa powder with the eggs
- non-dairy: use nut milk instead of whole milk. Optionally increase the coconut oil to 3T.
- keto: increase coconut oil to 1/4 cup. Use 3/4 c nut milk and 1/4 c heavy cream.
- Note: The coconut oil needs to emulsify with the eggs before adding the ice or it will be chunky! If your coconut oil is solid at room temperature, heat it a little bit so it will be liquid when blending.
