Chocolate Hemp Heart Cakes

These delicious, nutrient-dense chocolate brownies include an abundant portion of hemp seed hearts–which are high in healthy Omega-3 fatty acids,
and about 35% protein.

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Chocolate Hemp Heart Cakes Yum
Chocolate Hemp Heart Cakes
Course Dessert
Servings
Ingredients
Course Dessert
Servings
Ingredients
Chocolate Hemp Heart Cakes
Instructions
  1. Mix all ingredients together completely.
  2. Either put into a shallow oven-safe casserole dish for a brownie-like cake, and let sit for a few minutes; OR, spoon out into thin cookies, place onto a greased cookie sheet, or use parchment.
  3. Bake at 350°F for 10-15 minutes if thin, or 20-30 minutes if thick.
  4. Let cool, and enjoy!
Recipe Notes

The cocoa provides modest amounts of vitamin E, an antioxidant, plus vitamin K, choline, selenium, magnesium, zinc, manganese, and iron. It's a good source of insoluble fiber, and the antioxidents called flavonoids. If you can get cacao, a cold-pressed, raw form of cocoa, it has an even higher antioxidant content.

Nutrition sources for more information:

http://healthyeating.sfgate.com/cocoa-powder-nutrition-information-2144.html

https://www.livestrong.com/article/478632-do-hemp-seeds-contain-healthy-omega-3-fatty-acids/

https://iquitsugar.com/raw-cacao-vs-cocoa-whats-the-difference/