Chocolate Hemp Heart Cakes
Cacao or Cocoa Powder
Almond Flour or Coconut Flour
(or Rose water, almond or orange extract, strong coffee, or other flavor of your choice, to taste)
(more if using coconut flour)
Mix all ingredients together completely.
Either put into a shallow oven-safe casserole dish for a brownie-like cake, and let sit for a few minutes; OR, spoon out into thin cookies, place onto a greased cookie sheet, or use parchment.
Bake at 350°F for 10-15 minutes if thin, or 20-30 minutes if thick.
Let cool, and enjoy!
The cocoa provides modest amounts of vitamin E, an antioxidant, plus vitamin K, choline, selenium, magnesium, zinc, manganese, and iron. It's a good source of insoluble fiber, and the antioxidents called flavonoids. If you can get cacao, a cold-pressed, raw form of cocoa, it has an even higher antioxidant content.
Nutrition sources for more information:
chocolate, dairy-free, desserts, keto-friendly, low-carb, wheat-free